Herbal Juices

Berry juice contains health benefits and is popular choice for weight loss programs. Though it differs according to type, nutrition facts of berry juice indicate a high level of antioxidants that help to cleanse our system of impurities. Nutrients in berry juice also vary slightly according to the type of berry. Strawberries and raspberries contain vitamin C, which helps build a strong immune system as well as regulate blood pressure. Blackberries, cranberries and raspberries are rich in anthocyanins that help to fight against free radicals and prevent life-threatening diseases like cancer. Goji berry found and grown in China contains certain elements that help to reduce cholesterol. This has been verified by research. Acai juice is made from a berry native to Brazil. It is has substantial quantities of vitamin C and B12. The latter helps to maintain a robust nervous system.

Aloe vera juice is a gooey, thick liquid made from the flesh of the aloe vera plant leaf. Its commonly known to treat sunburns. But drinking this healthy elixir in juice form provides you with a number of other health benefits.

Giloy plant is a creeper and it belongs to the family Menispermaceae and genus Tinospora. This plant can be found growing wild on trees and shrubs and it can be easily identified with the heart shaped leaves and red fruits. The leaves have a perfect heart shape and giloy can be easily grown in pots at home. The stem part of the plant is the most used part and giloy juice is usually made by crushing it along with water.

HEALTH BENEFITS OF AMLA JUICE -Prevents cancer Improves eyesight Purifies blood Benefits in burning excessive fat Relieves from constipation and piles Prevents hair loss and premature greying Strengthens liver Strengthens bones and muscles Improves oral health Acts as a cooling agent Helps cure gastric disorder Soothes inflammation Provides anti-aging benefits Relieves cough & cold